ACT for Autism & ADHD (AUDHD) Coping Strategies
2025-09-01
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.53 GB | Duration: 3h 36m
2025-09-01
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.53 GB | Duration: 3h 36m
Practical ACT tools to reduce overwhelm, manage sensory overload, and build AUDHD friendly routines for lasting change.