Mindfulness & Meditation: Emotion Awareness & Regulation
Published 6/2025
Duration: 1h 32m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 1.29 GB
Genre: eLearning | Language: English
Published 6/2025
Duration: 1h 32m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 1.29 GB
Genre: eLearning | Language: English
Build calm, clarity, and emotional balance through evidence-based mindfulness practices.