Mental Habits, Transformed With Mindfulness
Published 6/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.33 GB | Duration: 1h 34m
Published 6/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.33 GB | Duration: 1h 34m
Rewire Your Mind: Mindfulness, Metacognition, and the Power to Change Mental Habits