Challenge Your Mindset for Better Mental Performance
Challenge Your Mindset for Better Mental Performance
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 20m | 58.4 MB
Instructor: Joey Lye
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 20m | 58.4 MB
Instructor: Joey Lye
Are you looking to enhance your mental performance and unlock your true potential? In this course, Joey Lye shares how to challenge and reprogram your mindset for success. Learn to connect your mindset with your behaviors and outcomes, assess your current mental framework, and practice powerful techniques like visualization and affirmations. After this course, you'll be ready to elevate your mental performance and achieve your personal and professional goals.
Learning objectives
- Describe the direct links between your mindset, behaviors, and outcomes.
- Evaluate your existing mindset and uncover limiting beliefs.
- Develop strategies to shift from a fixed mindset to a growth-oriented mindset.
- Leverage techniques such as visualizations and affirmations to reinforce your goals and boost your mental performance.
- Recognize, confront, and reframe negative thinking patterns.
- Apply a growth mindset to enhance your problem-solving and decision-making abilities.
- Identify and cultivate relationships with growth-oriented individuals.
Challenge Your Mindset for Better Mental Performance
