BodyRock - HIITMAX 1-7 (2017)
BodyRock - HIITMAX 1-7
WEBRip | English | MP4 | 1920 x 1080 | AVC ~1883 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 07:56:40 | 7.16 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
WEBRip | English | MP4 | 1920 x 1080 | AVC ~1883 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 07:56:40 | 7.16 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
Join the 2 million strong workout movement & get in the best shape of your life, at homeIncludes:
1 - Full Body Skipping
2 - Burpee Fat Shread
3 - Six Pack Shread
4 - Power Squats
5 - Weighted Burnout
6 - Full Body Blast
7 - Full Body Fat Burn
8 - Killer Core Workout
9 - Strong Sexy Legs
10 - Sexy Ass Burnout
11 - Killer Arms & Six-Pack Abs
12 - Thigh Slimming & Leaner Legs
13 - Killer Kettlebell Abs
14 - Cardio Burn Fat Fast Workout
15 - Lean Sexy Muscles Burnout
16 - Couplet Burpee Leg Sculpt
17 - Bang Bang Fat Burn
18 - Bosu Bubble Butt
19 - Surfer Sexy in 2 Moves
20 - Solid Abs - Full Workout
21 - Vicious Delicious BodyWeight
22 - All About The Bass
23 - Black Widow Workout
24 - Break Free HardCORE Workout
25 - Shake It Off Burnout Workout
27 – Wiggle Workout
30 - 0 - 100 Workout
31 - This is How We Do Workout
32 - Wicked Games Workout
33 - Open Wide Workout
34 - Under Control Workout
35 - XO Workout
also You can look my other last: Fitness-posts
General
Complete name : Workout 12 - Thigh Slimming & Leaner Legs.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom
File size : 260 MiB
Duration : 18mn 0s
Overall bit rate : 2 016 Kbps
Writing application : Lavf57.2.100
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 18mn 0s
Bit rate : 1 883 Kbps
Width : 1 920 pixels
Height : 1 080 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.030
Stream size : 243 MiB (93%)
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 18mn 0s
Bit rate mode : Constant
Bit rate : 126 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 16.2 MiB (6%)
Complete name : Workout 12 - Thigh Slimming & Leaner Legs.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom
File size : 260 MiB
Duration : 18mn 0s
Overall bit rate : 2 016 Kbps
Writing application : Lavf57.2.100
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 18mn 0s
Bit rate : 1 883 Kbps
Width : 1 920 pixels
Height : 1 080 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.030
Stream size : 243 MiB (93%)
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 18mn 0s
Bit rate mode : Constant
Bit rate : 126 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 16.2 MiB (6%)
Screenshots
BodyRock - HIITMAX 1-7 (2017)
BodyRock - HIITMAX 1-7 (2017)
BodyRock - HIITMAX 1-7 (2017)
BodyRock - HIITMAX 1-7 (2017)
BodyRock - HIITMAX 1-7 (2017)
BodyRock - HIITMAX 1-7 (2017)
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BodyRock - HIITMAX 1-7 (2017)
