Herbalism: Antiviral Herbs and How To Use Them
Herbalism: Antiviral Herbs and How To Use Them
Duration: 30m | .MP4 1280x720 , 30 fps(r) | AAC, 44100 Hz, 2ch | 304 MB
Genre: eLearning | Language: English
Duration: 30m | .MP4 1280x720 , 30 fps(r) | AAC, 44100 Hz, 2ch | 304 MB
Genre: eLearning | Language: English
Herbs that boost your immune system and fight viral infections
What you'll learn
-Learn about 15 antiviral herbs and how to use them
-Learn the proper dosing and precautions to take when consuming herbs
-Learn how to source, dry and store herbs
-Learn how to make tinctures, tonics and teas
-Learn how to make herb infused oils, syrups and honeys
Requirements
None
Description
Viruses are increasingly becoming more commonplace in our world, and some are quite dangerous. The body’s best defense when it comes to fighting off viruses is our immune systems. So how do we keep our immune systems strong? Nutrition plays a huge part in our ability heal quickly from viruses, that is why I choose to incorporate natural, healthy herbs into my daily routine. Herbs have high amounts of nutrients, vitamins, minerals and phytochemicals. Some herbs also possess unique compounds that are considered to be antiviral, this course will name 15 antiviral herbs that are easy to source and prepare that you can utilize either when you are feeling susceptible to contracting a virus or when you are already ill with a virus.
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