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    3. Yoga International - Mastering Nauli Kriya Step-by-Step

    Yoga International - Mastering Nauli Kriya Step-by-Step

    Posted By: ELK1nG
    Date: 10 Apr 2021 13:12:00
    Yoga International - Mastering Nauli Kriya Step-by-Step

    Yoga International - Mastering Nauli Kriya Step-by-Step
    MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
    Genre: eLearning | Language: English | Duration: 45m | Size: 543.3 MB

    Teacher: Luke Ketterhagen

    Join Luke Ketterhagen for a master program on nauli kriya, an abdominal-focused practice that can boost digestion and energy. Through progressive classes, you’ll not only build the necessary core strength and awareness required for this focused practice, but also gain practical tools to refine and advance it.

    Traditionally referred to as the foremost of all hatha yoga practices, nauli kriya is a technique you can grow with. Make it a regular part of your practice.
    UPWARDS