Yoga Booty Ballet: Live - Body Sculpting Bollywood Style
DVDRip | AVI/XviD, ~2176 kb/s | 576x432 | Duration: 00:33:41 | English: MP3, 128 kb/s (2 ch) | 559 MB
Genre: Yoga, Sport, Health
DVDRip | AVI/XviD, ~2176 kb/s | 576x432 | Duration: 00:33:41 | English: MP3, 128 kb/s (2 ch) | 559 MB
Genre: Yoga, Sport, Health
A Hollywood Workout At Home! For over a decade, fitness experts Gillian Marloth and Teigh McDonough have inspired women with Yoga Booty Ballet, a mix of dance, yoga, and body sculpting. Now the most popular workout in Hollywood can be experienced "live" right in your own home! Follow Gillian and Teigh as they lead actual classes through these funky, booty shakin' routines. Each video draws from a different dance style to get you movin' and groovin' and shedding pounds and inches.Yoga Booty Ballet®, also known as YBB, is a dynamic fusion of yoga, booty sculpting, and cardio dance that will get you the long, lean, and sexy body you've always wanted! And it's specifically designed to work your abs and booty. The workouts are so fun that you won't believe you're working out, and they're so easy—anyone can do them! Using Teigh and Gillian's ABC training technique, you'll work your Abs, lift your Booty, and do fat-melting Cardio in every workout! This unique program was created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, to help women dance, sweat, lose weight, and feel great! Try it and you'll see a dramatic difference in your body!
Level: Intermediate/Advanced
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