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    3. Xing Yi Nei Gong: Health Maintenance and Internal Strength Development

    Xing Yi Nei Gong: Health Maintenance and Internal Strength Development

    Posted By: Oleksandr74
    Date: 26 Mar 2020 10:11:54
    Xing Yi Nei Gong: Health Maintenance and Internal Strength Development

    Dan Miller, Tim Cartmell - Xing Yi Nei Gong: Health Maintenance and Internal Strength Development
    High View Publications | 1994 | ISBN: 1883175046 | English | 219 pages | PDF | 99.69 MB

    This is the most complete book on the art of xing yi (hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more.
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