Wolverine Strength Secrets: The Fastest Way to Build Muscle and Get a Lean Hollywood Body
Wolverine Strength Secrets: The Fastest Way to Build Muscle and Get a Lean Hollywood Body by Lee Driver
English | 2016 | ISBN: N/A | ASIN: B00OP4VB9G | 71 pages | EPUB | 0.16 Mb
English | 2016 | ISBN: N/A | ASIN: B00OP4VB9G | 71 pages | EPUB | 0.16 Mb
The book also reveals the fastest way to build muscle and get a lean Hollywood body WITHOUT becoming a slave to the gym or starving yourself with silly diets.
What's in the Book?
Wolverine Strength Secrets comes in two power-packed servings. First, we speed through the science part of the diet, as you learn why the number one neuroscientist in the world calls it, "the most powerful fat-fighting tool ever discovered." Here you uncover all the tricks and easy-to-follow techniques guaranteed to turbo-boost your fat burning and muscle building.
Next, we turn our attention to the workouts and the one super-simple rule all routines must follow when building explosive power and strength. We also reveal the SECRET behind every successful training program, and why almost everybody else at your gym scramble around like blind mice in the dark.
Inside you will find:
- Why the "Widowmaker" exercise is your awesome ally,
- The world's simplest workout,
- What happens when a real-life Iron Man and Wolverine go to war,
- The ONE workout to rule them all,
- A simple two exercise routine that built strongman Mark H. Berry,
- Short and sweet, single exercise workouts,
- The ONLY exercise you will ever need,
- How a Texas well digger built fearsome, grizzly strength.
And that's not all! You will also discover:
- All-dumbbell workouts,
- Total body workouts,
- Lean muscle workout plans that combine dumbbell training with barbell exercises,
- Abbreviated workouts,
- Abbreviated training specialisation routines,
- The best muscular strength exercises.
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