"What to Eat" by Marion Nestle
"What to Eat" by Marion Nestle
North Point Press, Farrar, Straus and Giroux | 2006 | ISBN: 0865477043 | 619 pages | PDF | 82 MB
North Point Press, Farrar, Straus and Giroux | 2006 | ISBN: 0865477043 | 619 pages | PDF | 82 MB
How do we choose what to eat? Buffeted by health claims–should we, for example, restrict our intake of carbs or fats or both? Is organic food better for us? With What to Eat, this renowned nutritionist takes us on a guided tour of the supermarket, explaining the issues with verve and wit as well as a scientist’s expertise and a food lover’s experience.