Su	Mo	Tu	We	Th	Fr	Sa
29	30	1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31	1	2

Understanding Qigong Complete Series (2007) (6DVD) [Repost]

Posted By: Polik88

Date: 11 Nov 2012 10:05:18

Contains all 6 DVDs in the Understanding QiGong series by Dr. Yang.
Understanding Qigong DVD 1: What is Qigong? Understanding the Human Qi Circulatory System
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi (energy).

Understanding Qigong Complete Series (2007) (6DVD) [Repost]

Understanding Qigong DVD 2: Keypoints of Qigong & Qigong Breathing
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong breathing.

Understanding Qigong Complete Series (2007) (6DVD) [Repost]

Understanding Qigong DVD 3: Embryonic Breathing
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.

Understanding Qigong Complete Series (2007) (6DVD) [Repost]

Understanding Qigong DVD 4: Four Seasons Qigong
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body adjust naturally to the change of seasons.

Understanding Qigong Complete Series (2007) (6DVD) [Repost]

Understanding Qigong DVD 5: Small Circulation
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.

Understanding Qigong Complete Series (2007) (6DVD) [Repost]

Understanding Qigong DVD 6: Martial Arts Qigong Breathing
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation.

MediaInfo:

General
Complete name : Understanding QiGong\UQG1_1.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 1.04 GiB
Duration : 2h 18mn
Overall bit rate : 1 074 Kbps

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L3
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 2h 18mn
Source duration : 2h 18mn
Bit rate : 900 Kbps
Width : 720 pixels
Height : 400 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.104
Stream size : 894 MiB (84%)
Writing library : XviD 1.1.2 (UTC 2006-11-01)

Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 2h 18mn
Bit rate mode : Constant
Bit rate : 160 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 159 MiB (15%)
Alignment : Split accross interleaves
Interleave, duration : 24 ms (0.72 video frame)
Interleave, preload duration : 39 ms

Screenshots

no mirrors please, Follow The Rules
Visit Polik88 Blog Here
no password

eLearning Videos