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    3. Understanding Nutrition, 4th Edition

    Understanding Nutrition, 4th Edition

    Posted By: yoyoloit
    Date: 4 Jun 2021 08:22:08
    Understanding Nutrition, 4th Edition

    Understanding Nutrition, 4th Edition
    by Whitney Eleanor Noss
    English | 2019 | ISBN: 9780170424431 | 834 pages | True PDF | 59.61 MB

    Chosen by more than 1 million readers, Whitney/Rolfes' UNDERSTANDING NUTRITION dispels nutrition myths, empowering you to make better nutrition choices–and enact lasting behavior change. Updated with the latest research and the 2015-2020 Dietary Guidelines, the 15th Edition of this bestseller emphasizes strong science and nutrition basics. With their lively, reader-friendly writing style, the authors walk you step by step through the science of nutrition, while vivid illustrations and quick-reference tables make even the most difficult concepts easy to understand. The text also includes expansive weight loss information and thorough coverage of fitness and energy systems.
    Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
    UPWARDS