The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes by David Cavan, Emma Porter
English | November 1st, 2018 | ISBN: 1785041401 | 224 pages | EPUB | 52.34 MB
English | November 1st, 2018 | ISBN: 1785041401 | 224 pages | EPUB | 52.34 MB
You can reverse pre-diabetes and type 2 diabetes when you change how you eat
International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle.
From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.
Recipes include:
• Baked eggs in avocado with roasted fennel and tomatoes
• One-pan blueberry pancake
• Roasted aubergine and garlic salad with olive oil, basil and tomato
• Mexican-style fajitas
• Nutty mushroom risotto with bacon
• Slow-roasted salt and pepper pulled pork
• Orange and almond cake
• Cherry, chocolate and coconut cream ice lollies
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