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    3. The Complete Idiot's Guide to Beating Stress (repost)

    The Complete Idiot's Guide to Beating Stress (repost)

    Posted By: prestige
    Date: 2 Jan 2010 10:58:22
    The Complete Idiot's Guide to Beating Stress (repost)

    The Complete Idiot's Guide to Beating Stress
    Alpha | 2006-11-07 | ISBN: 1592575560 | 352 pages | PDF | 1.39 MB

    Stress is one of the most significant factors impacting health and relationships. The Complete Idiot’s Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more.

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