The Bar Method - Super Sculpting
Burr Leonard - The Bar Method - Super Sculpting
DVDRip | 2011 | AVI | XviD | 672x372 | 29.970 fps | AC3, 192 kbps
Language: English | Run Time: 120 minutes | 1.28 GB
DVDRip | 2011 | AVI | XviD | 672x372 | 29.970 fps | AC3, 192 kbps
Language: English | Run Time: 120 minutes | 1.28 GB
The Bar Method integrates the fat-burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary workout that quickly and safely reshapes your entire body. Its unique non-impact exercises target all major muscle groups and improve posture. The result is a recognizable ‘Bar Method’ body featuring long, lean thighs, sculpted arms, a lifted seat and flat abs.
The Bar Method - Super Sculpting
The Bar Method - Super Sculpting
