The Self-Help Guide: Self-Help Series (Books 1-16)

The Self-Help Series: Books 1-3

The first three books in the Self-Help Series: Everyday Affirmations (Best-Seller), Affirmations For: Depression (Best-Seller), Good Morning: Affirmations. EVERYDAY AFFIRMATIONS –- Each day musters up its own thoughts, emotions, challenges, and situations; every day demands something different. What are you speaking to yourself to deal with this fascinating phenomenon that we call life? This book offers a valuable but straightforward daily dose of positive optimism to your life with over 200 sets of affirmations (over 3,000+ individual affirmations). Speak everything into or out of existence, and learn how to navigate all 24 hours of a given day by mastering the art of self-talk. AFFIRMATIONS FOR: DEPRESSION –- Depression hurts people. Sometimes depression even kills people. But the saddest part of depression is how debilitating it can be for those who live with it on a day-to-day basis. It not only can mitigate the vitality within a person, but it can also destroy the dreams of even the most ambitious. Some of the closest and dearest people to me have struggled with depression most of their lives, and I dedicate this book to them. I know how powerful affirmations can be when spoken to thyself out loud. My two goals of this book are to: 1. Inspire and breathe life into those who feel all life within them is gone. 2. Empower those who struggle with depression often, daily, or from time to time. If you are struggling with depression, this book is for you. If you ever have low moments, this book is for you. If you struggle with extreme highs and very low lows, this book is for you. If you hold a desire to elevate your mental health, this book is for you. If you are ready to take control of your emotions, this book is for you. If you desire to enjoy life more than you are currently, this book is for you. If you want to better yourself, this book is for you. If you want to better your mentality, this book is for you. If you want to be more positive, this book is for you. GOOD MORNING: AFFIRMATIONS –- How you start your day is the most significant determinant of how your day will go and how your day will end. Successful people lead the beginning of their days in specific ways to ensure they have the most prolific day as possible. One thing successful people do is proclaim positive words over their lives and their days. They are high on energy and ready to tackle each day because they have trained their minds. Start training your mind with these affirmations, TODAY!

The Self-Help Series: Books 4-8

Books 4-8 in the Self-Help Series include: Mini Book of Affirmations: Boost Your Mindset On-the-Go, Dealing With Loneliness, I Am Happy: Affirmations, 100 Ways To Improve Your Mood, & Dealing With The Monday Blues

MINI BOOK OF AFFIRMATIONS: BOOST YOUR MINDSET ON-THE-GO
Ever feel like you need a SHOT of positivity? We all experience high-points and low-points throughout our lives. Why not have something handy with us, always, to keep us moving along in the right direction? In this mini-book of affirmations, you will get just the right amount of optimism you need to get you through whatever situation you're going through on-the-go. This book is the 2nd edition of Situational Affirmations.

DEALING WITH LONELINESS
Loneliness has overtaken many parts of the world; it affects people in masses. In America, being friendly with neighbors is not as common as it used to be decades ago. Why? I would say the news plays a big part in this outcome. Much of our content and media is negative and invokes fear and suspicion, which has been soaked up by the lot of us. Consequently, we have become more skeptical and isolated. But not everyone is like this. So there is hope. But even for the mass of skeptical people, many feel lonely and seek friendship just as you are.

Loneliness is a dark feeling, a depressing feeling with a foundational belief that one is alone and unsupported. I want to let you know that you are not alone. When you feel lonely, remember there are over 7 billion people in the world, and many of these people are feeling lonely, too, looking for or in need of a friend and support just like you are.

I AM HAPPY: AFFIRMATIONS
Enjoy 125 affirmations focused on happiness to promote genuine joy within yourself. Remember, the more you feel joyful and engage in activities that bring you joy, the more likely you will experience complete happiness (joy), enabling you to live a more enriched, fun, and fulfilling life. Feel happiness and be joyful not only today but daily!

100 WAYS TO IMPROVE YOUR MOOD
Feeling down? Feeling depressed? Need a mood boost? Implement 100+ DIFFERENT ideas to improve your mood. *This books includes a 100-day journal and emotional wellness checker.

DEALING WITH THE MONDAY BLUES
Let's face it, sometimes Mondays are absolutely whack. It's a new week, a new day, and it's time to get back to it. The only thing is that our minds and bodies are not always in sync with the responsibilities we need to execute. Mondays have become the "Monday Blues" for quite a number of people. What is it about Mondays that brings so many of us down? Is it a psychological thing? Is it because we hate our jobs? Is it because the responsibilities we have are overwhelming? Is it because we are unhappy with our lives? Is it because we feel nothing about a new week is exciting?

Our approach to Mondays can be a magnifying glass of where we are in our lives. Are we excited about the projects we are working on? Are we happy with our relationships and family lives? Are our lives deluged with stress? Are our Mondays too overpacked? These are the questions to ask yourself because how we feel about our Mondays is a reflection of how we feel about the rest of our lives.

The Self-Help Series: Books 9-12

Books 9-12 in the Self-Help Series include: Self-Love Affirmations, 30 Days of Relaxation, Affirmations On Self-Care, & The 10 Thing Detox.

SELF-LOVE AFFIRMATIONS
Please enjoy 100 self-love affirmations to promote love within yourself. Make it a daily habit to speak these affirmations aloud to promote inner-peace, joy, contentment, self-confidence, and unconditional self-love. Remember, the more you love yourself, the more you will be able to love and be generous to others, enabling you to live a more enriched life. Start Loving yourself more today.

30 DAYS OF RELAXATION
In this book, you will find 30 different relaxation exercises to help bring more stress-relief, relaxation, peace, joy, contentment, and gratitude to your life. We live in a fast-paced society, but that does not mean we need to run our bodies and lives fast-paced. Slow down for 30 days and notice how it has a domino effect on your life after you have completed all 30 exercises.

AFFIRMATIONS ON SELF-CARE
Your health starts with you taking care of you: mentally, physically, emotionally, spiritually, sexually, financially, relationally, and professionally. Are you taking care of yourself in every aspect of your life, or are you taking care of everything and everyone else? This interactive book focuses on elevating your self-value, deepening your level of self-love, and increasing the quality of care that you invest in you (the most critical person in your life). Included in this book: Wisdom, Activities, Questions, Affirmations, Encouragement, & A 365 Day Self-Care Journal

THE 10 THING DETOX
The 10 Thing Detox can be integrated into your lifestyle at any point. If you feel your life is out of balance in any area or feel your life is balanced in every area, these 10 things can be used to guide you back to a life of balance or improve your balanced lifestyle.

Characteristic traits of numerous detoxes are that they often focus on dieting, but the 10 Thing Detox offers a holistic approach to ensure you experience a complete detox process. The 10 Thing Detox: 1. Technology, 2. Negativity, 3. Relationships, 4. Spending, 5. Sugar, 6. Meditation, 7. Boundaries, 8. Water, 9. Vegetables, 10. Sweating

The Self-Help Series: Books 13-16

Books 13-16 in the Self-Help Series include: Self-Worth Affirmations, Affirmations For: Approval Addicts, Self-Boosting Affirmations, & Believe In Yourself: Affirmations

SELF-WORTH AFFIRMATIONS
Are you struggling with your self-worth? Have you been letting people treat you any kind of way? Do you need a boost in self-esteem? Are you feeling low about yourself? Could you use more self-confidence in your life? Read this book, repeatedly, and notice how your life starts to transform in a multitude of ways.

AFFIRMATIONS FOR: APPROVAL ADDICTS
Read this book to help you no longer be imprisoned by the opinions of others. This short-read is filled with affirmations to help you tackle your addiction to receiving and seeking approval and validation from others. Start reading today to elevate your life, mindset, and thinking!

SELF-BOOSTING AFFIRMATIONS
Need a boost? Look no further. You have landed on the perfect book. This activity book of repetitive affirmations will make you feel uncomfortable until you are comfortable, confident, bold, secure within yourself, and living your best life. In this book, you will find 20 sets of repeatable affirmations. Explore and SPEAK the affirmations out loud, looking at yourself in the mirror until you feel 100% comfortable doing so. Once you have mastered this, say these affirmations to yourself anywhere and throughout the day for maintenance. Get started reading, TODAY!

BELIEVE IN YOURSELF: AFFIRMATIONS
Do you struggle to believe in yourself? Have you been feeling a lack of self-confidence? Could you use a self-esteem boost? Does your life seem stymied by an invisible force? If so, you are most likely the source. If we don't believe in ourselves, we won't go far. What you think, feel, and speak to yourself has more power than many people realize. This book consists of 150 affirmations to help you take your life in a different direction; a better direction. Say to yourself daily, "I believe in myself!" Our lives start with our thinking and what we speak to ourselves. Get on the train to success by tackling one of the most self-defeating habits for billions of people across the globe: living with the inferiority complex or, in other words living with a lack of self-confidence.