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    3. The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance

    The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance

    Posted By: rolexmaya
    Date: 1 Jun 2011 06:44:08
    The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance

    The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance
    Routledge | January 2, 2007 | ISBN-10: 041538446X | 208 pages | PDF | 1.3 Mb

    Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.

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