The Science Of Joyful Living
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.96 GB | Duration: 4h 21m
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.96 GB | Duration: 4h 21m
discover the great reservoir of inner joy hidden within
What you'll learn
Secrets of everlasting happiness.
Tips on overcoming sadness and depression.
Simple meditation techniques
Tips on overcoming anxiety.
Requirements
No prior experience in meditation needed.
Description
Welcome to the Science of Joyful Living !Do you want to learn how to achieve more happiness in your life? If so, you're in luck! The science of joyful living course by Sakshi Shree offers a comprehensive and practical guide that will help you regulate your emotions, reduce stress, and find peace and contentment. This course is perfect for anyone who wants to improve their mental health and well-being, and it's available online today. So what are you waiting for? Sign up today and start living like a happy person! This is a 5-week guided-meditation course designed to help you discover the true happiness in your life. You will get guidance by spiritual master Sakshi Shree that will empower you to discover the great reservoir of inner joy hidden within yourself.The course also includes a Practical Guidance Booklet to expedite your progress and keep track of your milestones. Who is Sakshi Shree : Sakshi Shree is a spiritual master and mystic, who is spearheading the Science Divine Movement, for conscious living across the world. More than 1 million people have benefited from a miraculous life-transforming encounter with Sakshi Shree. His infinite vision is a flowering of his enlightenment. Patanjali- the founder of Yoga had remarked that ‘ infinite vision ‘ is the surest sign, of someone having attained to enlightenment.Ever since he was endowed with divine disposition by his Spiritual master, he left the comfort and trappings of power he enjoyed as one of India’s top most public servants, and has since devoted his life to rescue people from the drudgeries of their life , through the power of meditation.
Overview
Section 1: Week 1 : Introduction to joyful living
Lecture 1 Introduction
Lecture 2 Science Divine Cleansing Technique
Section 2: Week 2
Lecture 3 Never Postpone Your Happiness
Lecture 4 Sanjeevani Kriya (Immortality Meditation)
Section 3: Week 3
Lecture 5 Focus on the flowers of life
Lecture 6 Practice gratitude and make it part of your life and living 24x7.
Section 4: Week 4
Lecture 7 Practice Unconditional Happiness
Lecture 8 Sanjeevani Vipassana Meditation
Section 5: Week 5
Lecture 9 The Final Maxim of Joyful Living: Learn the art of living life as a witness.
Lecture 0 Bedtime Meditation: Nindra Sanjeevani Meditation
Working professionals.,Homemakers.,Young students.,People going through separation or overcoming the loss of a loved one.