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The Power Morning Routine

Posted By: ELK1nG
The Power Morning Routine

The Power Morning Routine
Last updated 3/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 982.02 MB | Duration: 1h 6m

Build Your Best Miracle Morning Routine to Skyrocket Your Productivity, Improve Your Energy and Achieve Your Goals.

What you'll learn
Learn how meditation can help you to become more relaxed, grounded, but overall more focused and confident.
Implement a morning routine that creates SUCCESS from day 1!
Know the power of Visualization to supercharge your confidence and daily success.
Learn how a dream journal can help you to increase your confidence and digest undealt thoughts and emotions.
Implemente my #1 secret method to releasing emotions (fear, shame, hate, resentment, desire/attachment etc.) and mental blocks to take on the day without any baggage.
Learn the importance of gratitude and how it fits into your daily ritual.
Use your past successes to fuel TODAY's success.
Implement my story creation method to control your thoughts and determine your outcomes for the day!
Requirements
Be willing to make a bit of time for your morning routine.
Be ready to apply these strategies and techniques to your morning
Description
Are tired of dreading every day? Of every single time the alarm goes off being gripped by anxiety, fear, depression, anger, self-hate, insatisfaction and just feeling cathartic.Transform your anxiety, fear and stress into core confidence. Seriously. It all begins as soon as you open your eyes in the morning. How you start your day largely determines the quality of your day, your work, and your life. The power morning gives you the ultimate morning routine to embody the most confident version of you. This is guaranteed to improve your life ten-fold. Implement a morning routine that creates SUCCESS from day 1!Learn how meditation can help you to become more relaxed, grounded, but overall more focused and confident.Know what the power of visualization to super charge your confidence and daily succcess.Learn how  a dream journal can help you to increase your confidence and digest unconscious thoughts and emotions.Implemente my #1 secret method to releasing emotions (fear, shame, hate, resentment, desire/attachment etc.) and mental blocks to take on the day without any baggage. Learn the importance of gratitude and how it fits into your daily ritual.Use your past successes to fuel TODAY's success.Implement my story creation method to control your thoughts and determine your outcomes for the day!Know how important it is to 'Envision' your life and how it affects your mood?And, much more!!

Overview

Section 1: Introduction

Lecture 1 Welcome & Overview of the Course

Lecture 2 The Importance of a Morning Routine

Lecture 3 Journal Your Dreams

Lecture 4 How to Journal Your Dreams

Lecture 5 Meditate Daily

Lecture 6 Meditation Session

Section 2: Release limiting emotions and mental blocks

Lecture 7 Cleanse Your Emotions - Fear

Lecture 8 Cleanse Your Emotions - Guilt & Self-hate

Lecture 9 Cleanse Your Emotions - Shame

Lecture 10 Cleanse Your Emotions - Resentment

Lecture 11 Cleanse Your Emotions - Desire & Attachment

Lecture 12 Use this method to let go

Section 3: Empowerment and Vision

Lecture 13 Practice Gratitude

Lecture 14 Build Confidence Daily

Lecture 15 Visualize and Affirm Yourself Confident

Lecture 16 Recreate Your Story

People who wish to improve their confidence and self-steem.,People who wish to enjoy more sucess on a daily basis in every area of their lifes.,Anyone interested in developing a powerful morning routine to be more effective and focused.