The Modern Bodybuilding Big Book: How To Build The Most Perfect Body: Fitness Books 2020
The Modern Bodybuilding Big Book: How To Build The Most Perfect Body: Fitness Books 2020 by Domenic Heard
English | February 1, 2021 | ISBN: N/A | ASIN: B08VFV1HDM | 173 pages | Rar (PDF, AZW3) | 29 Mb
English | February 1, 2021 | ISBN: N/A | ASIN: B08VFV1HDM | 173 pages | Rar (PDF, AZW3) | 29 Mb
Contents in this book!
1. Bodyweight Muscle? No Problem!
2. The Ten Commandments of Calisthenics Mass
3. “Coach” Wade’s Bodypart Tactics
4. Okay. Now Gimme a Program
5. Troubleshooting Muscle-Growth: The FAQ
6. The Democratic Alternative…How To Get As Powerful As Possible Without Gaining A Pound
7. BONUS CHAPTER: Supercharging Your Hormonal Profile
In this Weight Training Book, you will discover:
- Add 20-30+ pounds of solid muscle to your frame–with perfect proportions
- Reshape your arms with 2-3 inches of gnarly beef
- Triple the size of your pecs and lats
- Thicken and harden your abdominal wall into a classic six-pack
- Throw a thick, healthy vein onto your biceps
- Generate hard, sculpted quads and hamstrings that would be the envy of an Olympic sprinter
- Build true “diamond” calves
- Stand head and shoulders above the next 99% of natural bodybuilders in looks, strength and power
- Boost your testosterone naturally to bull-like levels