The Home Workout Plan: How to Master Push-Ups in 30 Days
The Home Workout Plan: How to Master Push-Ups in 30 Days by Dale L. Roberts
English | September 29, 2016 | ISBN: 1539165469 | 73 pages | EPUB | 0.46 Mb
English | September 29, 2016 | ISBN: 1539165469 | 73 pages | EPUB | 0.46 Mb
Can’t do a push-up?
Here’s where you start!
Whether you’re getting ready for a fitness assessment…
Or, you’re trying to be a better version of yourself…
Learning how to do push-ups should NOT be so hard.
Yet, many sources online tend to overcomplicate the process.
How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups!
In this workout program, you’ll get:
Push-ups ideal for most any beginner
Dozens of images to remove guesswork
A fully customizable 30-day workout plan
8 simple push-ups with 6 different variations each
Brief and straightforward instructions of each exercise
Helpful guidelines and tips to get the most from your workouts
And, so much more!
Discover why this home workout plan is right for you…
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Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support