The Home Workout Manual by Eddie Ingram
English | February 4, 2021 | ISBN: N/A | ASIN: B08W2G4R7H | 118 pages | PDF | 12 Mb
English | February 4, 2021 | ISBN: N/A | ASIN: B08W2G4R7H | 118 pages | PDF | 12 Mb
The Home Workout Manual is a complete guide to training at home.
Explore fun, creative workouts using minimal equipment. In addition to the exercise library, the Home Workout Manual provides you with weekly training programs, warm up advice and recovery tips (including sleep, nutrition & relaxation).
Take the next step in your health and fitness journey and become a Home Workout Hero.
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Thanks For Buying Premium From My Links For Support