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The Hercules Formula: 12 Week Training Programme

Posted By: Free butterfly
The Hercules Formula: 12 Week Training Programme

The Hercules Formula: 12 Week Training Programme by Max Glover
English | 2021 | ISBN: N/A | ASIN: B09G4Y72MX | 72 pages | EPUB | 4.13 Mb

Build muscles, power and fitness with this 12 Week Powerbuilding Plan

The Hercules Formula is for the intermediate trainee and includes:
  • Advanced bodybuilding techniques to build muscle and attain the classic bodybuilder physique
  • A structured plan designed specifically to make you grow, whilst increasing strength and getting shredded
  • Tried and tested exercises for trainees who want to build their body and stand out from other gym goers
  • Nutritional Information and sample meal plan
  • If you have ever wanted to look the best you possibly can be, whilst being strong, alpha and powerful, now is your chance. Seize the opportunity.

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