Tags
Language
Tags
<<
June 2025
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. The Habit Blueprint: 15 Simple Steps to Transform Your Life

    The Habit Blueprint: 15 Simple Steps to Transform Your Life

    Posted By: Free butterfly
    Date: 18 Jun 2022 16:22:53
    The Habit Blueprint: 15 Simple Steps to Transform Your Life

    The Habit Blueprint: 15 Simple Steps to Transform Your Life by Patrik Edblad
    English | November 19, 2016 | ISBN: 919858720X | 75 pages | EPUB | 0.53 Mb

    Change Your Life the Easy Way!
    What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?

    Certified mental trainer, Patrik Edblad, has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?

    His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life.

    In this book, you will learn:
  • The neurological loop that drives your habit (and how to make it work for you)
  • How a small mindset shift can dramatically increase your chances of success
  • How to create positive effects across all areas of your life with just one "keystone habit"
  • How to make daily progress even if you’re tired or pressed for time
  • How to get yourself hooked on your habit
  • A simple strategy to make you to 2x to 3x more likely to follow through every day
  • How to set up a ”token economy” to reinforce your habit
  • How to continually review and readjust your approach
  • How to change the ”activation energy” of your habits
  • How to surround yourself with encouraging people
  • How to create a ”commitment contract”
  • How to use accountability to stick to your habit
  • How to prevent falling for ”mental loopholes”
  • How to limit the damage when you have a setback
  • BONUS: The Habit Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action

    • The Habit Blueprint is the definite step-by-step guide to putting any habit into place — and keep it there.

    Buy it NOW to create lasting change without feeling overwhelmed and frustrated!

    Feel Free to contact me for book requests, informations or feedbacks.
    Without You And Your Support We Can’t Continue
    Thanks For Buying Premium From My Links For Support

    My Blog!
    UPWARDS