The Fat Adapted Running Formula: A Step-By-Step Guide To Becoming A Fat Adapted Runner
The Fat Adapted Running Formula: A Step-By-Step Guide To Becoming A Fat Adapted Runner by Michael D'Aulerio
English | February 21, 2019 | ISBN: 1797001736 | 116 pages | EPUB | 0.14 Mb
English | February 21, 2019 | ISBN: 1797001736 | 116 pages | EPUB | 0.14 Mb
Are you a runner who wants to push yourself even further?
Are you constantly looking for the ultimate fuel that can power you through endless miles?
Did you know that it exists in your own body?
For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference.
In this book, The Fat Adapted Running Formula, you will discover that the stored body fat within you is the key for greater overall performance, as well as:
- Allowing you to run further than ever before
- Using less effort
- Regulating your weight
- Ridding you of sugar cravings
- Becoming healthier
- Saving money on quick fix options
- And more…
If all of that sounds good then you’re right. It is. And with The Fat Adapted Running Formula, you could be running further, faster and more efficiently than you ever have before.