The Essential 800 Calorie Mediterranean Diet 15 Minute Meals
The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Delicious Calorie-Counted 15 Minute Meals by Quick Start Guides
English | February 10, 2020 | ISBN: 191615235X | 107 pages | EPUB | 0.57 Mb
English | February 10, 2020 | ISBN: 191615235X | 107 pages | EPUB | 0.57 Mb
The latest research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it’s less limiting than lower calorie diet plans. The Mediterranean diet is known to help you live longer and boost health and is recognised as the world’s healthiest diet. If you are ready to lose weight fast, while enjoying quick, tasty Mediterranean style recipes then this is for you!
Lose weight fast while improving your health, for a slimmer, healthier, happier you!
• Delicious quick calorie-counted Mediterranean style recipes!
• Discover how time restricted eating can help you lose weight!
• Begin intermittent fasting with a healthy Mediterranean diet!
• Unleash a slimmer, healthier and happier you!