The Complete Dash Diet Cookbook: Easy and Healthy Recipes for People Who Care About Their Health
The Complete Dash Diet Cookbook: Easy and Healthy Recipes for People Who Care About Their Health by Samuel Hayes
English | 2022 | ISBN: N/A | ASIN: B09W5WM98M | 131 pages | EPUB | 1.07 Mb
English | 2022 | ISBN: N/A | ASIN: B09W5WM98M | 131 pages | EPUB | 1.07 Mb
Are you looking for a simple, all-natural way to boost your health, lose weight, and reduce blood pressure?
Do you want to save time cooking healthy meals on any budget?
If yes then keep reading!
With a wide variety of menu options, the DASH diet has no medical restrictions. It is suitable for vegetarians, vegans and gluten-free eaters. In combination with regular physical activity, metabolism normalizes and weight loss occurs, which is an important argument in the prevention and treatment of hypertension.
Get the best possible results from your dash diet and discover the best ways to use this cookbook with more than 62 fast, convenient, great-tasting recipes.
The Complete Dash Diet Cookbook provides you with delicious, wellness-boosting recipes that won't leave mountains of leftovers in the fridge, I hope you enjoy them as much as we do:
- Lemongrass and chicken soup
- Honey mustard salmon
- Black-bean and vegetable burrito
- Baked eggs in avocado
- Roasted chili shrimp
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