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  3. «The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body» by Robert Donald Cooley

«The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body» by Robert Donald Cooley

Posted By: Gelsomino
Date: 25 Nov 2019 23:23:54
«The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body» by Robert Donald Cooley

«The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body» by Robert Donald Cooley
English | ISBN: 9781439188798 | EPUB | 4.2 MB


Stretches for sixteen unique muscle groups with physiological and psychological benefits.

The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
UPWARDS