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    3. «The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being» by Cynthia Worby

    «The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being» by Cynthia Worby

    Posted By: Gelsomino
    Date: 8 Sep 2019 18:27:10
    «The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being» by Cynthia Worby

    «The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being» by Cynthia Worby
    English | ISBN: 9781605505848 | EPUB | 1.7 MB


    Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
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