«The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms» by
«The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms» by Gretchen Scalpi
English | ISBN: 9781440557620 | EPUB | 0.4 MB
English | ISBN: 9781440557620 | EPUB | 0.4 MB
Your ten-week plan to avoid the onset of diabetes!
A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:
Buttermilk pancakesRich and creamy sausage-potato soupSoy and ginger flank steakGrilled haddock with peach-mango salsaWalnut chicken with plum sauceKasha-stuffed red peppersCranberry pecan biscottiChocolate cheesecake mousse
This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits–and stop diabetes in its tracks!