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    3. «The Everything Glycemic Index Cookbook» by LeeAnn Weintraub Smith

    «The Everything Glycemic Index Cookbook» by LeeAnn Weintraub Smith

    Posted By: Gelsomino
    Date: 7 Mar 2020 05:46:02
    «The Everything Glycemic Index Cookbook» by LeeAnn Weintraub Smith

    «The Everything Glycemic Index Cookbook» by LeeAnn Weintraub Smith
    English | ISBN: 9781440505850 | EPUB | 0.4 MB


    Switching to a low-GI diet is the key to losing weight–and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsian Sesame Lettuce WrapsBarley Risotto with Mushroom and ThymeGinger Beef and Napa CabbageBraised Chicken with White Beans and KaleDark Chocolate–Dipped Macaroons With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food–that's good for you!
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