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«The 12 Week Body Plan» by Charles Townend

Posted By: Gelsomino
«The 12 Week Body Plan» by Charles Townend

«The 12 Week Body Plan» by Charles Townend
English | ISBN: 9781783018796 | EPUB | 6.7 MB


A complete nutrition and training guide to help the reader achieve their dream body. 12 weeks of workouts and comprehensive nutritional info in 1 concise book.