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    3. «Tennis Player Physical Training Guide. Power is added only by the use of force» by Vladimir Ivanov

    «Tennis Player Physical Training Guide. Power is added only by the use of force» by Vladimir Ivanov

    Posted By: Gelsomino
    Date: 20 Oct 2023 16:38:41
    «Tennis Player Physical Training Guide. Power is added only by the use of force» by Vladimir Ivanov

    «Tennis Player Physical Training Guide. Power is added only by the use of force» by Vladimir Ivanov
    English | EPUB | 0.1 MB


    Knowledge of the patterns of how strength, speed, agility and endurance are acquired will be useful to readers. Many people want to know why regular training on the court adds strength and speed to technical elements very slowly. The book also describes the role of the vestibular apparatus and how to overcome its resistance to learning. This phenomenon was not previously known to either coaches or physiologists. Vladimir Ivanov, 2019.
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