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Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

Posted By: Free butterfly
Date: 21 Dec 2019 20:42:26
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength by Arthur Rosenfeld
English | June 4, 2013 | ISBN: 0738216607 | 272 pages | EPUB | 2.26 Mb

The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

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