Tai Chi - Chi Kung
Udemy - Tai Chi - Chi Kung
Duration: 4h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 4.13GB
Genre: eLearning | Language: English
Duration: 4h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 4.13GB
Genre: eLearning | Language: English
The Master Wong Tai Chi Health course 1 is the beginning of learning Tai Chi training
What are the requirements?
An open mind and willingness to learn
What am I going to get from this course?
Over 76 lectures and 3.5 hours of content!
Improved posture
Increased circulation
Increased energy
Stress relief
Strengthen joints
Co-ordination
What is the target audience?
Anyone interested in Tai Chi - Chi Kung
Tai Chi - Chi Kung
