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    3. Tae Kwon Do: The Essential Guide to Mastering the Art

    Tae Kwon Do: The Essential Guide to Mastering the Art

    Posted By: Oleksandr74
    Date: 24 Oct 2020 10:00:50
    Tae Kwon Do: The Essential Guide to Mastering the Art

    Charles A. Stepan - Tae Kwon Do: The Essential Guide to Mastering the Art
    New Holland Publishers | 2002 | ISBN: 1843300052 | English | 96 pages | PDF | 25.84 MB

    Illustrated throughout, this guide provides comprehensive information on the history, philosophy, practice and purpose in modern-day society of the Korean martial art taekwondo. Beginners will find details on how to find the correct teacher, as well as explanations of etiquette, terminology and the long-term benefits of this ancient martial art. The book emphasizes the positive transformational influences of taekwondo - it makes people into better human beings by uniting body and mind, and helps taekwondo students attain confidence as well as a state of physical and mental well-being. Stances, punching, blocking and kicking techniques are depicted in colour step-by-step sequences. Close-ups and illustrations focus on key elements.
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