Superfood Boost: Immunity-Building Smoothie Bowls, Green Drinks, Energy Bars, and More!
Superfood Boost: Immunity-Building Smoothie Bowls, Green Drinks, Energy Bars, and More! by Erica Palmcrantz Aziz
English | June 5th, 2018 | ISBN: 1510731598 | 144 Pages | EPUB | 94.96 MB
English | June 5th, 2018 | ISBN: 1510731598 | 144 Pages | EPUB | 94.96 MB
No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods!
Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and meals—and they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way.
• Perfect Matcha Latte
• Blueberry Smoothie Bowl
• Strawberry Coconut Smoothie Bowl
• Cranberry-Coconut Overnight Oats
• Chili-Cocoa Overnight Oats
• Coconut–Goji Berry Smoothie
• Green Smoothie with Almond Milk
• Two-Minute Carrot Soup
• Zoodles with Sundried Tomatoes and Pumpkin Seeds
• Chia Seed Chips with Turmeric Guacamole
• Blueberry-Prune Fruit Leather
• Pumpkin-Sesame Protein Bar
• Cherry Energy Bars
• Superfood Truffles
• Dark Chocolate Puffs
• Avocado Ice Cream
• Blueberry Smoothie Bowl
• Strawberry Coconut Smoothie Bowl
• Cranberry-Coconut Overnight Oats
• Chili-Cocoa Overnight Oats
• Coconut–Goji Berry Smoothie
• Green Smoothie with Almond Milk
• Two-Minute Carrot Soup
• Zoodles with Sundried Tomatoes and Pumpkin Seeds
• Chia Seed Chips with Turmeric Guacamole
• Blueberry-Prune Fruit Leather
• Pumpkin-Sesame Protein Bar
• Cherry Energy Bars
• Superfood Truffles
• Dark Chocolate Puffs
• Avocado Ice Cream
These simple and fast recipes will make you happy, healthy, and ready for anything. To top it all off, you'll have a calmer stomach and balanced blood sugar levels, you'll be full between meals, and your immune system will be stronger than ever!
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