Ellen Barrett - Super Fast Body Blas (2013)
Ellen Barrett - Super Fast Body Blast (2013)
DVDRip | English | MP4 | 1280 x 720 | AVC ~2500 Kbps | 29.970 fps
AAC | 158 kbps | 44.1 KHz | 2 channels | 00:31:11 | 594 MB
AAC | 158 kbps | 44.1 KHz | 2 channels | 00:31:11 | 594 MB
Genre: Video Training / Fitness, Pilates, Fusion
Squeeze in a thorough workout – even when life gets so darn busy - with SUPERFAST BODY BLAST, a 30minute barefoot cardio class that yields figure-flattering results. How? With Ellen's fusion fitness formula - combining the peacefulness of yoga, the intelligence of Pilates, and the pure fun of dance.
General
Complete name : Super Fast Body Blast.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 594 MiB
Duration : 31mn 11s
Overall bit rate mode : Variable
Overall bit rate : 2 662 Kbps
Encoded date : UTC 2012-11-26 08:03:27
Tagged date : UTC 2012-11-26 08:03:27
Video #1
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 31mn 11s
Bit rate : 2 500 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.091
Stream size : 558 MiB (94%)
Writing library : x264 core 128 r2216 198a7ea
Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=12 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=90 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=2pass / mbtree=1 / bitrate=2500 / ratetol=1.0 / qcomp=0.60 / qpmin=5 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=3750 / vbv_bufsize=12500 / nal_hrd=none / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2012-11-26 08:03:27
Tagged date : UTC 2012-11-26 08:03:27
Audio #2
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 31mn 11s
Bit rate mode : Variable
Bit rate : 158 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 35.2 MiB (6%)
Encoded date : UTC 2012-11-26 08:03:27
Tagged date : UTC 2012-11-26 08:03:27
Material_Duration : 1871366
Material_StreamSize : 36863186
Complete name : Super Fast Body Blast.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 594 MiB
Duration : 31mn 11s
Overall bit rate mode : Variable
Overall bit rate : 2 662 Kbps
Encoded date : UTC 2012-11-26 08:03:27
Tagged date : UTC 2012-11-26 08:03:27
Video #1
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 31mn 11s
Bit rate : 2 500 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.091
Stream size : 558 MiB (94%)
Writing library : x264 core 128 r2216 198a7ea
Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=12 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=90 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=2pass / mbtree=1 / bitrate=2500 / ratetol=1.0 / qcomp=0.60 / qpmin=5 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=3750 / vbv_bufsize=12500 / nal_hrd=none / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2012-11-26 08:03:27
Tagged date : UTC 2012-11-26 08:03:27
Audio #2
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 31mn 11s
Bit rate mode : Variable
Bit rate : 158 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 35.2 MiB (6%)
Encoded date : UTC 2012-11-26 08:03:27
Tagged date : UTC 2012-11-26 08:03:27
Material_Duration : 1871366
Material_StreamSize : 36863186
Screenshots
Ellen Barrett - Super Fast Body Blas (2013)
Ellen Barrett - Super Fast Body Blas (2013)
Ellen Barrett - Super Fast Body Blas (2013)
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