Strength Training over 40 + Macro Diet + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight Loss, … & Resistance Workouts (Health & Fitness) by Michael Smith
English | 2022 | ISBN: N/A | ASIN: B0BCPKD9VG | 592 pages | EPUB | 6.57 Mb
English | 2022 | ISBN: N/A | ASIN: B0BCPKD9VG | 592 pages | EPUB | 6.57 Mb
How to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before
Do you know that physically inactive people start naturally losing muscle after their 30s?
Do you worry that after reaching midlife you will never feel and look like you used to be?
Do you want a simple and minimalist workout to finally have your fitness under control?
Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers and magic supplements.
Whether you are just getting started or have been training your entire life, Strength Training over 40 has you covered.
In Strength Training over 40 you will discover:
Plus as a bonus, you‘ll also get 2 additional books: Macro Diet and Healthy Eating for Men to help you to stay fit without sacrificing your favorite foods.
In these bonus books, you‘ll discover:
And so much more!
Feel Free to contact me for book requests, informations or feedbacks.
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Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support