Spinervals Competition DVD 1.0 - No Slackers Allowed
DVDRip | mpg / MPEG-PS, 1143 kb/s | 352x240 | 00:44:51 | English: MP3, 224 kb/s (2 ch) | 447 mb
DVDRip | mpg / MPEG-PS, 1143 kb/s | 352x240 | 00:44:51 | English: MP3, 224 kb/s (2 ch) | 447 mb
Join Coach Troy and 20 competitive cyclists in this 45 minute high intensity workout. An exciting combination of interval sets including ladders, superspins, tempo sets and sprints, "No Slackers Allowed" is for any athlete hoping to improve all aspects of their cycling fitness.
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