Shaun T's Rockin' Body DVD Workout

Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.

What's In The Package?

7 workouts (including 2 bonus workouts) on 2 DVDs, My Quickstart Guide, Never "Diet" Again Guide, 3-Day SlimDown Plan, and a Party Guide

Get Rockin’ Results with 5 Hot Workouts

Mark, Move & Groove: Even if you don't think you can dance, Shaun T will have you dancing and sweating with his breakthrough Mark It and Move It technique. You'll be grooving like the pros in no time. (15 minutes)
Party Express: Give Shaun 25 minutes and he guarantees a workout—without sacrificing results. Perfect when you're short on time so now you never have to miss a workout. (25 minutes)
Rock It Out: This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while sending your metabolism soaring. (45 minutes)
Disco Groove: Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
Shaun T’s Dance Party: It's a calorie-burning dance party in your living room with tunes like "Holiday" and "Don't Stop 'Til You Get Enough."(45 minutes)

4 FREE Gifts With Your Purchase of Rockin' Body

Hard-Core Abs (BONUS WORKOUT): Learn how Shaun T got his hard-core abs—and you won't have to do a sit-up or crunch. Give Shaun 10 minutes, and you're on your way to the rock-hard abs of your dreams. (10 minutes)
Booty Time (BONUS WORKOUT): Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. You'll be turning heads in your skinny jeans in no time. (30 minutes)
3-Day SlimDown: See visible results in just 3 days—guaranteed. Follow this simple and healthy plan to jump-start your weight loss for great results right away.
Party Guide: Learn what to eat and drink at any party without breaking the calorie bank. Shaun's handy pocket-sized guide takes the guesswork out.

Look also:

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The ASYLUM Volume 1 - Sports Performance 30-day DVD Workout

The ASYLUM Volume 2 - Elite Training 30-day DVD Workout