Self Hypnosis For Personal Development & Healing

Take Control Of Your Mind | Self-Hypnosis Can Help With Weight Loss, Anxiety, Stress & More

What you'll learn
Know a number of different ways to do self hypnosis
Use self hypnosis for personal development
Use self hypnosis for overcoming problems
Know how to make personal self hypnosis audio tracks
Understand what self hypnosis is
Know different benefits of using self hypnosis
Know how self hypnosis can be used within therapy with clients

Requirements
Good internet connection
Ideally headphones for the self hypnosis sessions
Mp3 player for the mp3 self hypnosis sessions
Willingness to practice the different self hypnosis techniques
Description
This course is about self hypnosis and how self hypnosis can be used to help with personal development and how self hypnosis can be used for overcoming problems. This self hypnosis course is also about how self hypnosis can be useful for clients in counselling or therapy, and how to make personalised self hypnosis audio tracks.

This self hypnosis course consists of video lectures about what self hypnosis is, what self hypnosis can be used for, and videos of structured self hypnosis inductions. There are also mp3 audio versions of the self hypnosis tracks so that you can listen to these self hypnosis tracks through headphones on an audio player. There are also additional PDF notes.

This course is for those interested in personal development and interested in accessing and reprogramming their own mind.

The self hypnosis course can be completed in about 3 hours, but you may well take longer as you practice with the different self hypnosis processes and explore what works best for you.

The self hypnosis course is structured to take you through:

What self hypnosis is
Uses of self hypnosis
How to make your own self hypnosis audio tracks
How self hypnosis can be integrated into counselling and therapy
Therapeutic techniques that can be done with self hypnosis
Structured self hypnosis inductions
How to develop your own inductions
How to re-induce hypnosis and set up self hypnosis triggers
There are also notes which include scripts of many of the self hypnosis inductions and notes about much of the content of this self hypnosis course.

This self hypnosis course is for those interested in hypnosis, and interested in learning self hypnosis, whether for yourself, or to teach to clients or others, or to make your own self hypnosis audio tracks or videos.

Who this course is for:
This self hypnosis course is for people interested in learning about self hypnosis for personal development
This self hypnosis course is for people interested in learning about self hypnosis for overcoming problems
This self hypnosis course is for people with no prior knowledge of hypnosis or self hypnosis
This course isn't for people that already have a lot of experience with hypnosis or self hypnosis
This self hypnosis course is for counsellors and therapists that want to add self hypnosis to their toolbox of things they can use with clients