Self-Discipline

Do you want to achieve more in life? Do you beat yourself up for not trying hard enough? Do you always end up with good intentions, procrastination, and feelings of failure?

If you run away from hard, uncomfortable projects and duties and run to distractions, your phone or videos, you should read this book.

Best intentions and big goals are not enough. Motivation is not always there, and that's why you need to work on your discipline.

This book includes:

Self-Discipline Mastery: Control your mind, build willpower & master your mindset. Learn habits to overcome procrastination, increase self-confidence and develop mental toughness.

Overthinking: Control your thoughts, think positive & master your mindset. How to manage stress with intentional thinking, positive self-talk and mindfulness meditation.

We all can know that one person who has incredible self-discipline. They wake up early in the morning every day, exercise, drink their green smoothie, and meditate and all that before going to work and/or working on their own business. They plan their day and accomplish their tasks and goals accordingly. And there is you, finding yourself shifting focus, surfing on the sites, scrolling through Instagram, and feeling stuck and overwhelmed by your problems and tasks on your table.

How can you develop self-discipline? How can you master your mindset and achieve what you want?

Imagine you are in control of your destiny. You are healthy, happy, and satisfied in your life. Not only can you master your business success, but you can also easily overcome addictions or negative habits.

Imagine you can create a life without ongoing worries and tensions and have "more space" in your mind. You enjoy peacefulness and happiness. You are healthy, wealthy, and have good relationships. You truly can be more productive while doing less!

In Self-Discipline, I speak about:

Building self-esteem and self-confidence
Fixed and growth mindset
Groundworks of self-discipline
How to meet your deadlines
How your surroundings affect you
Building willpower
Laser focus
Meditation (and practice)
Daily habits
Dealing with mental clutters
The triggers of overthinking
Worrying about what others say or think
How to deal with stress
Intentional thinking and positive self-talk
How to maximize your productivity
Mindfulness and sleep hygiene (and practice)
How to make decisions to control your life
And much more…