Self Confidence Workbook: This Book Includes: The Self Esteem Workbook & Social Anxiety Workbook. How to Improve your Low Self-Esteem and Overcome Social Anxiety by Alison Care
English | November 9, 2019 | ISBN: 1706911238 | 320 pages | EPUB | 0.19 Mb
English | November 9, 2019 | ISBN: 1706911238 | 320 pages | EPUB | 0.19 Mb
Take the guesswork out of developing solid confidence and people skills, overcome self-defeating behaviors and get rid of debilitating social anxiety with this comprehensive self-confidence workbook!
Are you often the "wallflower" when it comes to social gatherings and social situations? Do you have difficulty looking people in the eye? Do you struggle with holding even the most basic of social conversations?
Would you like to rid yourself of your self-esteem issues and discover a science-backed, field-tested approach to put your self-confidence on steroids?
If you answered yes to any of these questions, then you've come to the right place.
In this special bundle, Alison Care get rids of the fluff and filler and goes straight to the meat of the matter and hands you the blueprint you need to build rock-solid social dexterity and social confidence, helping you get what you want out of life.
This special bundle contains everything you need to know to kill your self-doubt and social phobia. It contains the following guides:
- Social Anxiety Workbook
- Self-Esteem Workbook
- Self-reflective questions to ask yourself if you're struggling with self-esteem issues
- Step-by-step instructions to help you develop an unshakable self-esteem
- Proven ways to eliminate extreme shyness and introversion
- Foolproof methods to help you build rock-solid confidence in yourself and your abilities
- Effective steps to help you gain self-control with the time-tested practice of meditation
- Powerful alternative treatments for social anxiety disorders that work like gangbusters
- Understanding the root causes in social anxiety attacks and how to nip them in the bud
- Surefire ways to develop and improve your social skills and boost your confidence in social situations
- Effective self-help strategies for dealing with social anxiety disorders
- …and tons more!