Self Confidence: Want To Step Up Your Self Confidence? You Need To Read This First

Some people project self-confidence whether they are speaking in front of a crowd of hundreds of people, staring down an intimidator from across a boardroom table, or standing before their senior supervisor after having made a costly mistake at work. Where does that confidence come from? Are these people born with confidence that stays with them throughout their lifetime? Is it handed down in their genes? Or do they learn how to develop it?

There are many questions surrounding self-confidence and why some people have it and others don’t. Studies show that the environment has a significant impact on acquiring self-confidence and that people who exude self-confidence come from every part of the globe, all levels of education, and socio-economic backgrounds. These people have a trust in their own abilities, capacities, and judgments, and they believe that they can successfully face day-to-day challenges and demands.

Psychologist and founder of Compass Point Consulting, Suzanne Roff, Ph.D. says, “Self-confidence doesn’t exist in a vacuum.” Self-confidence is largely built through our dealings with the world. You have to deal with life, work, relationships, finances, and health every single day. When you are feeling better about your capabilities, you are more energized and motivated to take action and achieve your goals.
Many studies show a strong link between self-confidence and high achievement. Those with confidence seem to enjoy life more and suffer less from anxiety, self-worthlessness, self-doubt, and stress. They seem to have a greater sense of self-worth and be more motivated to accomplish their goals. People with confidence do not let life pass them by, being tossed about by circumstances and others’ whims. They trust themselves to do what is right and best.

If you want to live a life that exudes confidence, you’ve come to the right place to learn how to do so. In this workbook, you’ll learn about true self-confidence. You’ll learn why self-confidence is something you cannot live without if you want to be successful, why your beliefs and self-talk may be sabotaging your confidence, and how to take action that leads to self-confidence. You’ll learn how you can adjust your mindset, so you can think like a confident person for the rest of your life.

This workbook can help you learn to move forward in power and confidence, knowing who you are, what you believe, what you want out of life, and how you can fulfill your purpose in life.
To get the most out of this workbook, it’s important to take your time to carefully consider the information in each chapter. Before moving on to the next chapter, stop and reflect on how you can apply the information to YOUR life. Though you may be tempted to skip some of the exercises, don’t. The exercises will help you think about important concepts that you may not think about otherwise.