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    1. Home
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    3. Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)

    Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)

    Posted By: MrFreeman
    Date: 20 Dec 2010 01:09:29
    Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)

    Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)
    XVID | English | 640x360 | AVI | 25 fps | 1023 kbps | MP3 ~192kbps | 2.1 GB
    Genre: eLearning

    Instructional video on Brazilian Jiu Jitsu work on the leg (pain, seizures, knocking, etc.
    1. 50/50 Fundamentals
    2. Proper Limb Positioning
    3. Controlling The Trapped Knee
    4. Foot Fighting For Protection
    5. Hand Fighting For Protection and Flow Drill
    6. Splitting The Opponenta??s Crossed Feet
    7. Defeating The Deep Triangle
    8. Hand Fighting In The Split
    9. Finishing The 50/50 Heel Hook
    10. Alternative Heel Hook Grip #1: The Kimura
    11. Alternative Heel Hook Grip #2: The Mata Leao
    12. Forcing A Bend In The Leg
    13. Alternative Finish #1: The Off-Leg Heel Hook
    14. Alternative Finish #2: The Texas Clover Leaf
    15. Alternative Finish #3: The Off-Leg Toe Hold
    16. Alternative Finish #4: The Brabo Choke
    17. Situation #1: Opponent Pressures Aggressively
    18. Situation #2: Defeating The Can Opener Neck Crank
    19. Situation #3: Opponent Stands
    20. Situation #4: The 50/50 Reset

    1. Transition #1: Straight Ankle Lock To 50/50
    2. Transition #2: Reverse Heel Hook To 50/50
    3. Transition #3: Kneebar To 50/50
    4. Transition #4: Calf Slice To 50/50
    5. Skill Drill #1: Seated Straight Ankle Leg Switch
    6. Skill Drill #2: Standing Straight Ankle Leg Switch
    7. Skill Drill #3: Reverse Heel Hook to 50/50 Flow
    8. Deep Half Guard: Thread The Needle To 50/50
    9. Deep Half Guard: Backdoor Spin to 50/50
    10. Deep Half Guard: Waiter Sweep to 50/50
    11. X-Guard: Near Side
    12. X-Guard: Far Leg Scissor
    13. Sitting Guard: 360A° Granby On Kneeling Opponent
    14. Sitting Guard: Armdrag to 360A° Granby On Standing Opponent
    15. Standing Footlock to 50/50
    16. Knee Slice Pass: Kneebar Bypass To 50/50
    17. Knee Slice Pass: Reverse Heel Hook To 50/50
    18. Leg Drag Pass: Direct 50/50 Entry
    19. 50/50 Defense To Kneebar Attack
    20. Standing: Ashikan Judan
    21. Standing: Toquinho
    22. Situation #1: Defending The Bull Fighter Pass
    23. Situation #2: Defending The Knee Slice Pass

    1. Passing: Leg Retraction
    2. Passing: Step-Over
    3. Passing: Step-Over To Mount
    4. Passing: Step-Over To The Back
    5. Disentangling: Stand Out To Open Guard Top
    6. Disentangling: Stand Out To Pass
    7. De La Riva Guard: Granby To Far Leg 50/50
    8. Inverted Guard: Kneebar Bypass To 50/50
    9. Inverted Guard: Outside Leg Lasso
    10. Inverted Guard: Salvaging A Missed Attack
    11. Inverted Guard: Calf Slice To 50/50 Off Opponenta??s Defense
    12. Back Attack to 50/50
    13. X-Guard Top To 50/50
    14. Oma Plata To 50/50
    15. Sitting Guard: Leg Drag To 50/50
    16. Open Guard: Frazatto
    17. Advanced Heel Hook Finishing

    Preview

    Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)

    http://www.filesonic.com/file/44758493/RyanHall-50_50Guard1.part01.rar
    http://www.filesonic.com/file/44758495/RyanHall-50_50Guard1.part02.rar
    http://www.filesonic.com/file/44758497/RyanHall-50_50Guard1.part03.rar
    http://www.filesonic.com/file/44758499/RyanHall-50_50Guard1.part04.rar
    http://www.filesonic.com/file/44758501/RyanHall-50_50Guard1.part05.rar
    http://www.filesonic.com/file/44758503/RyanHall-50_50Guard1.part06.rar
    http://www.filesonic.com/file/44758505/RyanHall-50_50Guard1.part07.rar
    http://www.filesonic.com/file/44758507/RyanHall-50_50Guard1.part08.rar
    http://www.filesonic.com/file/44758509/RyanHall-50_50Guard1.part09.rar
    http://www.filesonic.com/file/44758511/RyanHall-50_50Guard1.part10.rar
    http://www.filesonic.com/file/44758513/RyanHall-50_50Guard1.part11.rar


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