Psychomed - Meta-Relaxation Audio Medicine

These recordings take you on an extraordinary journey, totally relaxed and detached from everything. A journey to the confines of the universe of your own being. As you listen, you will gradually rid yourself of all your worries.

Alternating between the left ear and the right ear, and sometimes using both at once, amusing and calming, the symbolic stories told speak directly to your subconscious which takes in the messages as you let your awareness rest.

These recordings are based on the suggestion techniques of Dr Milton Erickson and are the result of fifteen years of research in psycho acoustics and in psychosomatic medicine (many hospitals in Belgium and in France now use them in sleep laboratories, recovery rooms, and for locoregional anesthesia, preventive medicine, etc.)

When the voices start "speaking" simultaneously, let yourself hear them without trying to listen. After a while, you will just want to let your mind travel.

If you listen indirectly or, rather, if you let yourself hear while staying relaxed, the messages, metaphors and images will more easily reach the area of your subconscious that needs them the most.

Also encoded with Audiostrobe (apart from Letting Go) signals, so those of you with Audiostrobe compatible devices will know what this means. If you do not own an Audiostrobe compatible device you can still listen to this track in the normal way as Audiostrobe signals are inaudible to the human ear and are only used to control the flashing lights on AVS systems.

All tracks 256 kbps, apart from Falling Sleep in the Garden of Gods which is 128 kbps

Be Happy Again
Digestion of the Traumas
Fall Asleep in the Garden of Gods
Free One's Mind
Joy of Life
Letting Go
Pain Management
Sensually Yours
Stop Smoking for Good
Stress Management
Zen Attitutde

Letting Go

Preparation for Audio-Medicine - Relaxation and well-being

This recording consists of (track 1) preparation for Audio-Medicine technology and general advice on how to listen to Audio-Medicine. Track 2 of the recording presents a guided relaxation session then directs the listener to the Letting Go needed to obtain maximum benefit from the technologies used by Audio-Medicine®. It is essential that this recording be listened to first by anyone who has never experienced deep relaxation. We highly recommend that you listen to it before listening to your first Audio-Medicine®.

Lenght : 35 minutes

Be Happy Again

Audio-Medicine - Overcoming depression

The mind rediscovers its powers of magic and starts to be an artist and color what is around it, to live life in color…and a canoeist makes you feel the simple and essential joys of life…two stories that will open you up to joy and to smiling at life. Each repeated listening of this recording will be a bit different and will help saddened and tired minds rediscover the path to positive change.

Length : 34 minutes

Digestion of the Traumas

Audio-Medicine - Overcome traumatic stress and anxiety

Certain events in our lives, even very old ones, can cause us physical and psychological suffering for years. The event which causes the suffering can be seen as either awful or harmless by the person who experienced it but their psychological state at the time may have prevented them from "digesting" or "metabolizing" the traumatic experience. The result can be disorders and suffering that cannot be processed until the mind has recovered its healing abilities.

Lenght : 41 minutes

Fall Asleep in The Garden of Gods

Audio-Medicine - Fighting insomnia and sleep problems

This recording takes you on an extraordinary journey, totally relaxed and detached from everything…a journey to the confines of the universe…of your own being. As you listen, you will gradually rid yourself of all your worries and fall asleep naturally before the end of the recording…

Lenght : 34 minutes

Free One's Mind

Audio-Medicine - Letting go of negative thoughts

This session is useful for everyone… It teaches the mind to free itself from the precise, vague, concrete, and abstract ruminations that clutter our thinking and tire it out. This state of permanent attention is a problem of our society. It reduces our natural ability to imagine and dream and let our minds regulate many "psysiological" functions. Freeing our mind increases personal effectiveness in many daily and extraordinary situations and empowers the effects of other Audio-Medicine. It teaches to let go without the use of drugs and to empty the mind before going to sleep.

Lenght : 45 minutes

Joy of Life

Audio-Medicine - How to stop depression

A running river cleanses the impurities from your memories. Pleasant memories and beautiful dreams from your childhood bump into each other. Two stories take you to the country of light where "negative vibes are cleansed". This recording brings deep relaxation and a moment of intense happiness. It helps you open up to your potential for change and prepares the subconscious to live life positively. It provides a radical key to react constructively to depression!

Lenght : 38 minutes

Pain Management

Audio-Medicine - Inflammation, arthritis and rheumatism

Word games to reduce or erase chronic pain. Whatever the source of chronic pain, it is felt and changes with emotional states, the way it is dealt with, fled, fought, or embraced… Man's first medicines used effective psychological techniques to reduce, alter, or erase pain without necessarily reducing, altering, or removing its causes. The contents of this recording are inspired by those ancient techniques to which we have added the latest Audio-Medicine technology.

Lenght : 46 minutes

Sensually Yours

Audio-Medicine - Reduced libido and sexual dysfunction

In a country where flowers offer themselves to the sun…and following in the very powerful yet very sensitive footsteps of the Indian elephant…two stories that lead you a subconscious rediscovery of the instinct for love and sensuality that is within us all. The deep relaxation of certain parts of the body and mind, the paradoxical awakening of others, repeated and careful listening to this recording will help you discover a thousand ways to surprise…sensually.

Lenght : 54 minutes

Stop Smoking for Good

Audio-Medicine - Quit smoking and end tobacco dependency

This recording mobilizes subconscious resources to avoid falling back into old habits like smoking just when you were sure that you had won the fight… After deep relaxation is achieved, you are taken back to the time of your escape from the tobacco prison. You are made aware with great pleasure of your new status as a free man or woman who will never have to smoke one last cigarette before the firing squad…

Lenght : 33 minutes

Stress Management

Audio-Medicine - Control stress and anxiety

After a journey through nature, along the enchanted shores of your vacation coasts, along mountain streams where pure filtered water runs and refreshes, two metaphorical stories that evoke a dream-like scene and the intuitive intelligence, spontaneity, and self-confidence natural to some animals who regulate their stress naturally. Gradually, like a pilot in control of their own fate, you take control of a small aircraft flying around the clouds of your life. This recording contains powerful suggestions which will shatter worries that have crystallized in the depth of your subconscious.

Lenght : 47 minutes

Zen Attitude

Audio-Medicine - Letting go and distancing

This recording is a remedy for stress. After relaxing body and breathing, pleasant voices will take you to the shores of relaxation and inner peace, to the right side of things. The topics are highly optimistic and cover Letting Go and distancing. This is all done within the framework of each individual's life and acceptance of problems. It always leads to one or more solutions…

Lenght : 38 minutes

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