Productivity & Time Management: 7 Productivity Courses In 1

A Post-Pandemic, Science-Backed Productivity & Time Management Course Guaranteed To Make You A High Achiever!

What you'll learn
Habit Mastery: Take Control Of Your Habits For Higher Productivity
Goal Setting: Set Goals & Crush Them Every Time
Time Management: Manage Your Time Effectively
Stress Management: Manage / Prevent Stress
Burnout Prevention: Avoid Getting Burned Out & Maintain Higher Productivity Levels Long Term
Neurohacking: Hack Your Brain For Better Focus, Accelerated Learning & High Performance
Overcoming Information Overload: Manage Information Overload & Avoid Being Overwhelmed
Requirements
No Requirements Whatsoever
Description
There is more to productivity than just keeping a calendar and a to do list – A lot more!Stats indicate that on average an employee is productive less than 3 hours a day!To some this may come as a shocking statistic, but the reality is truly productive people are the exception not the rule.The main reasons why most people aren't highly productive vary and can be summed up in a list we call The enemies of productivity:Lack of purposeLack of motivationUnsuitable work environmentStressBurnout& Information overload…to name a few.Dealing with just one of these can be difficult. Dealing with a combination of these means you're fighting an uphill battle.This course will help you battle these enemies of productivity so you can enjoy an unprecedented level of productivity that only high achievers are able to operate on.If you’re tired of taking productivity & time management courses one after the other without being able to reach the productivity levels you want, this is the course for you!This course is a combination of 7 independent productivity courses. In it you are going to learn proven (backed by science) and practical tips, tools and techniques that will help you get organized, stay focused and get things done.Sign up now to get started.

Overview

Section 1: 7 PRODUCTIVITY COURSES IN 1

Lecture 1 Course #1: Habits For High Productivity

Lecture 2 Course #2: Goal Setting

Lecture 3 Course #3: Time Management & Stress Prevention

Lecture 4 Course #4: How To Avoid Burnout

Lecture 5 Course #5: Virtual Working Productivity

Lecture 6 Course #6: Neurohacking

Lecture 7 Course #7: Information Overload

Section 2: COURSE (1): HABITS FOR HIGH PRODUCTIVITY

Lecture 8 Introduction

Lecture 9 Slicing

Lecture 10 Situating

Lecture 11 Stacking

Lecture 12 Stating & Celebrating

Section 3: COURSE (2): GOAL SETTING

Lecture 13 Introduction

Section 4: PURPOSE IS PARAMOUNT: THE SCIENCE & PSYCHOLOGY OF PURPOSE

Lecture 14 The Cognitive Advantage Of Having & Knowing Your Purpose

Lecture 15 Are You In Line With Your Purpose? Seven Indicators To Check

Section 5: SELF-AWARENESS

Lecture 16 How To Find Your Purpose: 5 Areas To Explore

Lecture 17 Defining Success: What Does Success Mean To You?

Lecture 18 Analysing Your Energy

Section 6: THE SCIENCE & PSYCHOLOGY OF GOAL SETTING

Lecture 19 How Goal Setting Affects Your Mind & Wellbeing

Lecture 20 How Goal Setting Affects Your Outcomes & Success

Section 7: HOW TO SET YOUR GOALS FOR SUCCESS

Lecture 21 Gather Your Inspiration & Make A Long List

Lecture 22 Analyse Your Current Position

Lecture 23 Ground In The Now: Organising & Categorising Your Goals

Lecture 24 Integrate Your Goals Into Your Everyday Life: Tools, Techniques & Software

Section 8: STAYING ON TRACK: HOW TO REVIEW, OPTIMISE & STICK TO YOUR GOALS

Lecture 25 Science Of Motivation: How To Stay Motivated

Lecture 26 How To Measure Success

Lecture 27 Recognising The Reasons Behind Areas Of Weakness & How To Fix Them

Lecture 28 How To Optimise & Capitalise On Your Areas Of Success

Lecture 29 Long-Term Reviews & Adapting To Change

Section 9: CONCLUSION

Lecture 30 Review Of Course

Section 10: COURSE (3): TIME MANAGEMENT & STRESS PREVENTION

Lecture 31 Introduction

Section 11: HOW STRESS AFFECTS COGNITIVE SHORTCUTS

Lecture 32 Cognitive Bias

Lecture 33 Biases & Heuristics

Lecture 34 Turning On the Cognitive Radar

Section 12: METHODS FOR CHANGING HOW YOU THINK

Lecture 35 Designing Change (Part 1)

Lecture 36 Designing Change (Part 2)

Lecture 37 Prompting Change

Section 13: SUMMARY

Lecture 38 Conclusion

Section 14: COURSE (4): HOW TO AVOID BURNOUT

Lecture 39 What Is Burnout? Signs To Look Out For (+ Cara's Story)

Lecture 40 How To Manage Chronic Stress & Overwhelm

Section 15: THE 3 SIMPLE STEPS TO PREVENT BURNOUT

Lecture 41 3-Step Strategy

Lecture 42 Mind Care

Lecture 43 The Power Of Laughter

Lecture 44 Sitting With Uncomfortable Feelings

Lecture 45 Sleep

Lecture 46 Body Care & Deep Breathing

Lecture 47 Practical Tools: Get Up & Move

Lecture 48 Soul Care Exercise & How To Turn Down Your Inner Critic

Lecture 49 Working With Purpose, Gratitude & Joy

Section 16: USING KINDNESS FOR MENTAL HEALTH BURNOUT PREVENTION

Lecture 50 The Kindness Factor

Lecture 51 Exercise: Be Kind To Others

Section 17: RECAP

Lecture 52 Recap, Tools & Tips

Section 18: COURSE (5): VIRTUAL WORKING PRODUCTIVITY

Lecture 53 Introduction

Lecture 54 Virtual Working Statistics

Section 19: SETTING UP FOR SUCCESS

Lecture 55 Why We Need The Right Set-Up

Lecture 56 Exercise Your Space

Section 20: HOW TO SET BOUNDARIES

Lecture 57 Simple Ways To Help You Set Boundaries

Lecture 58 Set Tech Boundaries

Lecture 59 Planning In Your Joy

Section 21: HOW TO COMBAT SCREEN FATIGUE

Lecture 60 What Is Screen Fatigue?

Lecture 61 The 90-minute Break

Lecture 62 Creating Time For Deep Work

Section 22: VIRTUAL RELATING

Lecture 63 Step (1)

Lecture 64 Step (2)

Lecture 65 Step (3)

Section 23: RECAP

Lecture 66 Some Key Tools

Section 24: COURSE (6): NEUROHACKING TOOLS & TECHNIQUES

Lecture 67 Introduction

Section 25: CHALLENGES & KEY CONCEPTS

Lecture 68 Challenges (Part 1)

Lecture 69 Challenges (Part 2)

Lecture 70 Key Neurohacking Concepts (Part 1)

Lecture 71 Key Neurohacking Concepts (Part 2)

Section 26: PRACTICAL NEUROHACKING

Lecture 72 Neurohacking Methods (Part 1)

Lecture 73 Neurohacking Methods (Part 2)

Lecture 74 Implementing Neurohacking

Section 27: CONCLUSION

Lecture 75 Conclusion

Section 28: COURSE (7): MASTER & OVERCOME INFORMATION OVERLOAD

Lecture 76 Introduction

Lecture 77 Remote Working Context

Section 29: PRODUCTIVITY, ATTENTION & THE MYTH OF MULTITASKING

Lecture 78 The Myth Of Multitasking

Lecture 79 Physical Spaces vs Mental Spaces

Section 30: DESIGNING PRODUCTIVE INFORMATION FLOWS

Lecture 80 Analysing The Who, What, Where & How Of Your Information Flow

Lecture 81 Optimising Cognitive Load & Information Flow

Lecture 82 Negotiating With Other Stakeholders

Lecture 83 Creating New Information Flow Rules

Section 31: CREATING AN ERGONOMIC WORKSPACE

Lecture 84 The Link Between Physical Wellbeing & Mental Acuity

Lecture 85 Creating An Ergonomic Workspace

Section 32: MAKING EFFECTIVE USE OF TIME MANAGEMENT TOOLS & AUTOMATION

Lecture 86 Using Technology To Limit When & How You Receive Information

Section 33: CONCLUSION

Lecture 87 Conclusion

Anyone Who Is Struggling To Get Things Done On Time,Anyone Who Is Already Productive & Wants To Take Things To The Next Level