Prenatal Yoga with Desi Bartlett
Prenatal Yoga with Desi Bartlett
DVDRip | English | AVI | 640 x 360 | XviD ~1498 Kbps | 29.970 fps
MP3 | 128 kbps | 44.1 KHz | 2 channels | 00:44:14 | 639 MB
MP3 | 128 kbps | 44.1 KHz | 2 channels | 00:44:14 | 639 MB
Genre: Video Training / Yoga
You’ll start with meditation and breathing techniques that reduce stress and fatigue and quiet the mind. Then you’ll work on strengthening your body and increasing energy and stamina–all things that will assist you greatly during labor, delivery, and beyond. You’ll also enjoy postures for flexibility and relaxation that will leave you feeling peaceful and restored.Yoga is an ideal way to stay fit and healthy during pregnancy. As you move through each trimester, Prenatal Yoga will promote strength, peace of mind, and an awareness of the beauty and joy coming to your life.
General
Complete name : Desi Bartlett - Prenatal Yoga - Dancing Warrior on a Chair.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 70.9 MiB
Duration : 6mn 2s
Overall bit rate : 1 639 Kbps
Video #0
ID : 0
Format : xvid
Codec ID : xvid
Duration : 6mn 2s
Bit rate : 1 498 Kbps
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Bits/(Pixel*Frame) : 0.217
Stream size : 64.8 MiB (91%)
Audio #1
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 6mn 1s
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 5.51 MiB (8%)
Alignment : Aligned on interleaves
Interleave, duration : 26 ms (0.79 video frame)
Interleave, preload duration : 52 ms
Complete name : Desi Bartlett - Prenatal Yoga - Dancing Warrior on a Chair.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 70.9 MiB
Duration : 6mn 2s
Overall bit rate : 1 639 Kbps
Video #0
ID : 0
Format : xvid
Codec ID : xvid
Duration : 6mn 2s
Bit rate : 1 498 Kbps
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Bits/(Pixel*Frame) : 0.217
Stream size : 64.8 MiB (91%)
Audio #1
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 6mn 1s
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 5.51 MiB (8%)
Alignment : Aligned on interleaves
Interleave, duration : 26 ms (0.79 video frame)
Interleave, preload duration : 52 ms
Screenshots
Prenatal Yoga with Desi Bartlett
Prenatal Yoga with Desi Bartlett
Prenatal Yoga with Desi Bartlett
For more, Visit my AH-blog
no mirrors please, Follow The Rules